Leave a Message

Thank you for your message. We will be in touch with you shortly.

How Military Officers Are Transitioning to Wellness-Focused Living in VA Beach

Reamie Joy Tabin October 6, 2025


In recent years, wellness has become a leading consideration for homebuyers, and military officers in Virginia Beach are no exception. After years of structured schedules and deployments, many are seeking homes that support recovery, balance, and healthy living. The shift reflects more than design preferences. It highlights the desire for spaces that nurture both body and mind while offering comfort in a coastal setting.

Homes Designed for Rest and Renewal

The first step toward wellness often begins with spaces designed for rest. Bedrooms with abundant natural light, quiet layouts, and spa-like bathrooms are becoming highly sought-after. Soaking tubs, walk-in showers, and finishes inspired by calm colors create a sense of retreat at the end of the day. For officers adjusting to civilian routines, these features help reinforce the importance of rest as part of overall health.

Kitchens That Encourage Healthy Choices

The kitchen continues to serve as the heart of the home, and wellness-focused buyers are prioritizing layouts that make healthy cooking easy. Open shelving for fresh produce, walk-in pantries for organized storage, and energy-efficient appliances that simplify meal prep all contribute to a better daily routine. Large islands and open dining spaces also encourage gathering, blending nutrition with connection.

Outdoor Living That Extends Wellbeing

Virginia Beach’s mild coastal climate makes outdoor living a natural extension of the home. Patios, decks, and screened porches are ideal for relaxation and entertaining, while gardens and green spaces offer opportunities for fresh air and movement. Wellness homes for veterans often include outdoor features like meditation nooks, yoga platforms, or shaded lounge areas, which create balance between nature and daily life.

Fitness Spaces at Home

Convenience matters, especially for those accustomed to structured training schedules. Many buyers now look for homes with extra rooms or finished basements that can serve as fitness spaces. Whether equipped with weight racks, cardio machines, or mats for yoga and stretching, these areas allow residents to maintain physical health without relying solely on outside gyms. As routines evolve after service, the flexibility of these spaces ensures long-term value.

Smart Technology That Supports Wellness

Smart home systems go beyond convenience when applied to wellness. Automated lighting that mimics natural sunlight, air purification systems that improve indoor quality, and thermostats that regulate comfort all contribute to healthier living. For military families who have managed demanding schedules, these features simplify daily life while supporting a sense of stability.

Neighborhoods That Promote Connection

Virginia Beach offers communities where wellness extends beyond the property line. Many neighborhoods include walking trails, bike paths, and recreation centers. These shared amenities encourage daily movement and social connection. For military officers and their families, such features provide an added layer of support during transition and beyond. Homes situated in these neighborhoods are often considered more appealing both for personal use and for future resale.

Water Features That Inspire Calm

Coastal living naturally draws attention to the water, but many buyers are also incorporating water features directly into their homes. Pools, fountains, and small ponds create a calming presence that supports relaxation. In a community shaped by both high-energy schedules and family life, the sound and sight of water can provide daily moments of peace.

Energy Efficiency and Sustainability

Wellness-focused living also includes attention to sustainability. Homes with energy-efficient windows, high-quality insulation, and modern HVAC systems create a healthier indoor environment while reducing utility costs. For buyers looking at the long term, sustainable design ensures comfort that aligns with both wellness and financial stability. Wellness homes for veterans frequently balance these priorities, appealing to those who value both comfort and efficiency.

Spaces for Hobbies and Creativity

Well-being is not limited to physical health. Homes that include spaces for hobbies, reading, music, or creative projects support a fuller sense of balance. Whether it is a sunlit corner for painting, a quiet study for writing, or a multipurpose room for crafts, these spaces add richness to daily routines. For military officers adjusting to civilian life, they also provide outlets for expression and relaxation.

A Lifestyle That Lasts Beyond Transition

Choosing a wellness-focused home in Virginia Beach is not just about today. These properties continue to deliver value long after the transition from service. Features that support health, flexibility, and connection remain appealing for years to come, both for personal enjoyment and for future buyers. Wellness homes for veterans stand out because they are designed to adapt, offering steady comfort in every stage of life.

Guidance from a Professional Who Understands Wellness and Service

Finding a home that supports wellness requires a careful balance of features, location, and lifestyle considerations. Reamie Tabin has built her career on guiding military families through these decisions with both expertise and empathy. As a leader within the eXp Military Network in Virginia, she has developed resources that help veterans and active-duty members transition with confidence. Her experience includes more than $61 million in residential real estate transactions early in her career, along with hundreds of property deals in Virginia Beach’s most desirable neighborhoods. As an award-winning professional, Reamie pairs her market insight with a commitment to creating opportunities for military families. For those searching for homes for sale in Virginia Beach that place wellness at the center, Reamie offers the support and knowledge needed to make the right move.

*Header image courtesy of Unsplash



Work With Reamie

As a licensed Real Estate Agent in Virginia, Reamie's focus is on assisting clients in Hampton Roads just like yourself, through every step of the real estate process - from locating the finest properties and negotiating the best deals. Contact her now!